Hope To Lose Weight
I have decided to try the Let’s Do Lunch eating plan for all I have to lose is weight. Tonight after church I went to Wal-Mart and stocked up on a good many food items that are on the eating plan but that I did not have in my cupboards. One of the foods that is highly recommended for snacking is frozen grapes. I had some really big green grapes so I stuck them in the freezer. I think I prefer my grapes at room temperature for they are hard as can be and after eating about a dozen my tongue was frozen. According to the author of the book, freezing the grapes makes them sweeter but I do not agree, at least my frozen grapes were not sweeter. Have some bananas in the freezer to use in making smoothies. I bought a box of Truvia sweetener and I certainly hope that I like it. I am not a great fan of sugar substitutes but if I want to lose weight I must stop eating all the foods that are overloaded with sugar.